Carnation, Breakfast Essential, Rich Milk Chocolate no Sugar Added
✓
Can Or Bottle (12 Fl Oz)227 g

Calories in 1 can or bottle (12 fl oz) (227 g)
240.2 calories, 36 from fat
 
Carbs
41 g
 
Proteins
10 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation, Breakfast Essential, Rich Milk Chocolate no Sugar Added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10832.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • Carnation, Breakfast Essential, Rich Milk Chocolate no Sugar Added contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(10832.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
14%
Carbs
0%
Fiber
6%
Fat
5%
Saturated Fat
3%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation, Breakfast Essential, Rich Milk Chocolate no Sugar Added

Serving Size: can or bottle (12 fl oz) (227g)

* Amount Per Serving
Calories 240.2 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 150.1 mg 6.3%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 2502.2 IU 50%
Vitamin B6 5.7 mg 283.8%
Vitamin B12 6.8 mcg 113.5%
Vitamin C 60.1 mg 100.1%
Vitamin D 14.2 mcg 3.5%
Vitamin E 85.1 mg 283.8%
Vitamin K 227 mcg 283.8%
 
Minerals
Calcium (Ca) 300.3 mg 30%
Copper (Cu) 2553.8 mg 127687.5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 908 mg 227%
Manganese (Mn) 8.5 mg 425.6%
Potassium (K) 580.5 mg 16.6%
Phosphorus (P) 2837.5 mg 283.8%
Selenium (Se) 46.7 mcg 66.8%
Zinc (Zn) 34.1 mg 227%