Carnation Breakfast Essentials Complete Nutritional Drink, Classic French Vanilla

Grams100 g


Calories in 1 grams (100 g)
363.9 calories, 0 from fat
 
Carbs
75.6 g
 
Proteins
14 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Breakfast Essentials Complete Nutritional Drink, Classic French Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (70%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Copper (essential for normal growth and health), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (fights infections including cold and the flu), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Carnation Breakfast Essentials Complete Nutritional Drink, Classic French Vanilla contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(70 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
25%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
140%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Breakfast Essentials Complete Nutritional Drink, Classic French Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 363.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 335.9 mg 14%
Total Carbohydrate 75.6 g 25.2%
Dietary Fiber 0 g 0%
Sugars (Added) 42 g 140%
Protein 14 g 28%
 
Vitamins
Vitamin A 2099.5 IU 42%
Vitamin B6 1.1 mg 56%
Vitamin B12 1.7 mcg 28%
Vitamin C 235.2 mg 391.9%
Vitamin D 280 mcg 70%
Vitamin E 21 mg 70%
Vitamin K 56 mcg 70%
 
Minerals
Calcium (Ca) 699.9 mg 70%
Copper (Cu) 1.4 mg 70%
Iron (Fe) 12.6 mg 70%
Magnesium (Mg) 224 mg 56%
Manganese (Mn) 1.4 mg 70%
Potassium (K) 888.9 mg 25.4%
Phosphorus (P) 699.9 mg 70%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 8.4 mg 56%