Carnation Breakfast Essentials Complete Nutritional Drink, No Sugar Added, Classic French Vanilla
✓
Grams100 g

Calories in 1 grams (100 g)
300.2 calories, 0 from fat
 
Carbs
60 g
 
Proteins
25 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Carnation Breakfast Essentials Complete Nutritional Drink, No Sugar Added, Classic French Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (152.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Vitamin D (helps build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (relaxes the nervous system), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Carnation Breakfast Essentials Complete Nutritional Drink, No Sugar Added, Classic French Vanilla contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (50% of DV/100g), fiber (60% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(152.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
20%
Carbs
60%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carnation Breakfast Essentials Complete Nutritional Drink, No Sugar Added, Classic French Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 300.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350.2 mg 14.6%
Total Carbohydrate 60 g 20%
Dietary Fiber 15 g 60%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 3752.5 IU 75.1%
Vitamin B6 2 mg 100.1%
Vitamin B12 3 mcg 50%
Vitamin C 420.3 mg 700.5%
Vitamin D 500.3 mcg 125.1%
Vitamin E 37.5 mg 125.1%
Vitamin K 100.1 mcg 125.1%
 
Minerals
Calcium (Ca) 1250.8 mg 125.1%
Copper (Cu) 2.5 mg 125.1%
Iron (Fe) 22.5 mg 125.1%
Magnesium (Mg) 400.3 mg 100.1%
Manganese (Mn) 2.5 mg 125.1%
Potassium (K) 1500 mg 42.9%
Phosphorus (P) 1250.8 mg 125.1%
Selenium (Se) 41.2 mcg 58.8%
Zinc (Zn) 15 mg 100.1%