Carnation Breakfast Essentials, No Sugar Added Rich Milk Chocolate, Great Value

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Packet

20 g

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• Carnation Breakfast Essentials, No Sugar Added Rich Milk Chocolate, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (129.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease), Iron (a vital element for muscle health), Manganese (essential for healthy bones), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B12 (helps prevent Alzheimer's disease).
• Carnation Breakfast Essentials, No Sugar Added Rich Milk Chocolate, Great Value contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g) and fiber (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (129.3 %/cal)

Medium Density (0.2 %/g)

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10% Protein

4% Carbs

16% Fiber

1% Fat

1%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

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