Carnation Breakfast Essentials, Variety Pack No Sugar Added, Instant Breakfast Powder Drink Mix

✓

Packet

20 g

---

• Carnation Breakfast Essentials, Variety Pack No Sugar Added, Instant Breakfast Powder Drink Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (104.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders), Magnesium (relaxes the nervous system), Vitamin D (helps increase muscle strength), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
• Carnation Breakfast Essentials, Variety Pack No Sugar Added, Instant Breakfast Powder Drink Mix contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (104.9 %/cal)

Medium Density (0.5 %/g)

---

8% Protein

4% Carbs

4% Fiber

1% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

---