Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Dark Chocolate

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Packet

36 g

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• Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (1614.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Magnesium (helps you sleep better), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B12 (helps you to get a good night's sleep).
• Carnation, Instant Breakfast Essentials Complete Nutritional Drink, Dark Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (28% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (1614.1 %/cal)

Very High Density (1.6 %/g)

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10% Protein

9% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

3% Sodium

50%

Added Sugar

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