Carrabba's, Sirloin Marsala, with Carrots, Mushrooms and Risotto
✓
Serving170 g

Calories in 1 serving (170 g)
529.7 calories, 333 from fat
 
Carbs
3 g
 
Proteins
41 g
 
Fat
37 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Carrabba's, Sirloin Marsala, with Carrots, Mushrooms and Risotto has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Carrabba's, Sirloin Marsala, with Carrots, Mushrooms and Risotto contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.1 cal/g)
Nutrition Density
High
Density
(14.2 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
1%
Carbs
4%
Fiber
57%
Fat
90%
Saturated Fat
39%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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177 min
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212 min

VITAMINS

(% of daily value based on 2000 calories per day)
Carrabba's, Sirloin Marsala, with Carrots, Mushrooms and Risotto Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carrabba's, Sirloin Marsala, with Carrots, Mushrooms and Risotto

Serving Size: serving (170g)

* Amount Per Serving
Calories 529.7 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 18 g 89.9%
Cholesterol 117.9 mg 39.3%
Sodium 662.6 mg 27.6%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 41 g 82%
 
Vitamins
Vitamin A 2394.5 IU 47.9%
Vitamin B6 0.2 mg 12%
Vitamin B12 2.2 mcg 36.3%
Vitamin C 0 mg 0%
Vitamin D 20.4 mcg 5.1%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 897.9 mg 89.8%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 617.1 mg 17.6%
Phosphorus (P) 680 mg 68%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 5.1 mg 34.1%