Casa Fiesta, Spicy Refried Beans, with Jalapeno Pieces, Medium
✓
Cup114 g

Calories in 1 cup (114 g)
130.5 calories, 0 from fat
 
Carbs
24.1 g
 
Proteins
8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Casa Fiesta, Spicy Refried Beans, with Jalapeno Pieces, Medium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (27.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Potassium (helps improve the health of your bones) and Vitamin K (fights Alzheimer's disease).
  • Casa Fiesta, Spicy Refried Beans, with Jalapeno Pieces, Medium contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(27.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
32%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casa Fiesta, Spicy Refried Beans, with Jalapeno Pieces, Medium

Serving Size: cup (114g)

* Amount Per Serving
Calories 130.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 371.6 mg 15.5%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 8 g 31.9%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 80.4 mg 8%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 57 mg 14.3%
Manganese (Mn) 0.6 mg 29.5%
Potassium (K) 445.7 mg 12.7%
Phosphorus (P) 188.1 mg 18.8%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 1 mg 6.7%