Cauldron Foods, Pate, Moroccan Chick Pea
✓
Pack58 g

Calories in 1 Pack (58 g)
102.7 calories, 67.5 from fat
 
Carbs
5.2 g
 
Proteins
2.3 g
 
Fat
7.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cauldron Foods, Pate, Moroccan Chick Pea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (56.8%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (keeps brain function strong).
  • Cauldron Foods, Pate, Moroccan Chick Pea contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(56.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
26%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
26 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cauldron Foods, Pate, Moroccan Chick Pea

Serving Size: Pack (58g)

* Amount Per Serving
Calories 102.7 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.6%
Saturated Fat 0.9 g 4.6%
Cholesterol 0 mg 0%
Sodium 279.6 mg 11.7%
Total Carbohydrate 5.2 g 1.7%
Dietary Fiber 6.4 g 25.5%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 25.5 IU 0.5%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 22.7 mg 37.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.9 mcg 31.2%
 
Minerals
Calcium (Ca) 46.4 mg 4.6%
Copper (Cu) 0.8 mg 41.3%
Iron (Fe) 4.2 mg 23.2%
Magnesium (Mg) 112.5 mg 28.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1987.7 mg 56.8%
Phosphorus (P) 206.5 mg 20.6%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 1.2 mg 7.7%