Cedarlane Natural Foods, Omelette, Egg White, Uncured Turkey Bacon, Vegetable & Cheese
✓
Package241 g

Calories in 1 package (241 g)
300 calories, 117 from fat
 
Carbs
21 g
 
Proteins
24.1 g
 
Fat
13 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Cedarlane Natural Foods, Omelette, Egg White, Uncured Turkey Bacon, Vegetable & Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (106.5%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim) and Manganese (helps regulate the body's metabolism).
  • Cedarlane Natural Foods, Omelette, Egg White, Uncured Turkey Bacon, Vegetable & Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(106.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
7%
Carbs
4%
Fiber
20%
Fat
35%
Saturated Fat
15%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cedarlane Natural Foods, Omelette, Egg White, Uncured Turkey Bacon, Vegetable & Cheese

Serving Size: package (241g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7 g 34.9%
Cholesterol 45.1 mg 15%
Sodium 640.1 mg 26.7%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 24.1 g 48.2%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 14.8 mg 741.6%
Vitamin B12 26 mcg 432.6%
Vitamin C 18.1 mg 30.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.4 mg 21.7%
Iron (Fe) 34.2 mg 190.1%
Magnesium (Mg) 69.9 mg 17.5%
Manganese (Mn) 0.6 mg 27.8%
Potassium (K) 660.3 mg 18.9%
Phosphorus (P) 233.8 mg 23.4%
Selenium (Se) 24.6 mcg 35.1%
Zinc (Zn) 2.5 mg 16.8%