Celestial Seasonings, K-Cups, Perfect Iced Tea, Half And Half, Black & Lemonade
✓
Cup22 g

Calories in 1 cup (22 g)
71 calories, 35.5 from fat
 
Carbs
17.2 g
 
Proteins
0 g
 
Fat
71 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Celestial Seasonings, K-Cups, Perfect Iced Tea, Half And Half, Black & Lemonade has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (52.6%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Celestial Seasonings, K-Cups, Perfect Iced Tea, Half And Half, Black & Lemonade contains a high amount of risky components that may include sugars (0.08%/oz).
  • Good source of fiber (19% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(52.6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
4%
Fiber
109%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Celestial Seasonings, K-Cups, Perfect Iced Tea, Half And Half, Black & Lemonade

Serving Size: cup (22g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 35.5 cal
% Daily Value
Total Fat 71 g 109.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 1 g 4.1%
Sugars (Added) 14.5 g 48.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 767.4 IU 15.3%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 15.2 mg 25.3%
Vitamin D 0.2 mcg 0%
Vitamin E 5.1 mg 16.9%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.3 mg 64.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0.1 mg 7.3%
Potassium (K) 86.7 mg 2.5%
Phosphorus (P) 67.7 mg 6.8%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 1 mg 6.5%