Centrum, Adults under 50, Mulitvitamin/Multimineral Supplement

Tablet1 g
Tablet100 g


Calories in 1 tablet (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Centrum, Adults under 50, Mulitvitamin/Multimineral Supplement has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (4878477.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (important in regulating body temperature), Vitamin D (fights infections including cold and the flu), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Centrum, Adults under 50, Mulitvitamin/Multimineral Supplement does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(4878477.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Centrum, Adults under 50, Mulitvitamin/Multimineral Supplement

Serving Size: tablet (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1.4 mg 71.4%
Vitamin B12 4.3 mcg 71.4%
Vitamin C 42.9 mg 71.4%
Vitamin D 285.7 mcg 71.4%
Vitamin E 21.4 mg 71.4%
Vitamin K 17.9 mcg 22.3%
 
Minerals
Calcium (Ca) 142.9 mg 14.3%
Copper (Cu) 0.4 mg 17.9%
Iron (Fe) 12.9 mg 71.4%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 35.7 mg 1785.7%
Potassium (K) 57.1 mg 1.6%
Phosphorus (P) 14.3 mg 1.4%
Selenium (Se) 39.3 mcg 56.1%
Zinc (Zn) 7.9 mg 52.4%