Centrum, Adults under 50, Mulitvitamin/Multimineral Supplement
✓
Tablet1 g
✓
Tablet100 g

Calories in 1 tablet (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Centrum, Adults under 50, Mulitvitamin/Multimineral Supplement has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (4878477.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Vitamin D (lowers the risk of heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Copper (essential for normal growth and health), Calcium (helps you keep slim and trim), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps improve the health of your bones) and Phosphorus (helps provide effective digestion).
  • Centrum, Adults under 50, Mulitvitamin/Multimineral Supplement does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(4878477.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Centrum, Adults under 50, Mulitvitamin/Multimineral Supplement

Serving Size: tablet (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1.4 mg 71.4%
Vitamin B12 4.3 mcg 71.4%
Vitamin C 42.9 mg 71.4%
Vitamin D 285.7 mcg 71.4%
Vitamin E 21.4 mg 71.4%
Vitamin K 17.9 mcg 22.3%
 
Minerals
Calcium (Ca) 142.9 mg 14.3%
Copper (Cu) 0.4 mg 17.9%
Iron (Fe) 12.9 mg 71.4%
Magnesium (Mg) 35.7 mg 8.9%
Manganese (Mn) 35.7 mg 1785.7%
Potassium (K) 57.1 mg 1.6%
Phosphorus (P) 14.3 mg 1.4%
Selenium (Se) 39.3 mcg 56.1%
Zinc (Zn) 7.9 mg 52.4%