Chata, Chorizo, 100% Turkey
✓
Serving100 g

Calories in 1 serving (100 g)
308 calories, 252 from fat
 
Carbs
0 g
 
Proteins
14 g
 
Fat
28 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chata, Chorizo, 100% Turkey has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Selenium (a powerful booster of heart health).
  • Chata, Chorizo, 100% Turkey contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (28% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
13%
Fiber
43%
Fat
58%
Saturated Fat
0%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chata, Chorizo, 100% Turkey

Serving Size: serving (100g)

* Amount Per Serving
Calories 308 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 11.6 g 58%
Cholesterol 0 mg 0%
Sodium 948 mg 39.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1.7 mcg 28.7%
Vitamin C 0 mg 0%
Vitamin D 36 mcg 9%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 0 mg 0%
Phosphorus (P) 160 mg 16%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 2.5 mg 16.4%