Chi-Chi's, Fiesta Grill Sauce, Tex Mex
✓
Tbsp35 g

Calories in 1 tbsp (35 g)
35.1 calories, 0 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chi-Chi's, Fiesta Grill Sauce, Tex Mex has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (199.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Zinc (keeps brain function strong) and Iron (plays a key role in providing strength to the immune system).
  • Chi-Chi's, Fiesta Grill Sauce, Tex Mex contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(199.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
12%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chi-Chi's, Fiesta Grill Sauce, Tex Mex

Serving Size: tbsp (35g)

* Amount Per Serving
Calories 35.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 280.8 mg 11.7%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 4.2 g 14%
Protein 0 g 0%
 
Vitamins
Vitamin A 1400 IU 28%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 9.6 mcg 160.1%
Vitamin C 6.3 mg 10.5%
Vitamin D 0.2 mcg 0%
Vitamin E 2.1 mg 7%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 6.5 mg 0.7%
Copper (Cu) 2 mg 97.8%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.2 mg 3.3%
Phosphorus (P) 81.2 mg 8.1%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 1 mg 6.3%