Chicken, Wing, Meat And Skin, Cooked, Stewed

✓

Wing, Bone Removed

40 g

✓

Cup, Chopped Or Diced

140 g

✓

Unit (yield From 1 Lb Ready-to-cook Chicken)

24 g

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• Chicken, Wing, Meat And Skin, Cooked, Stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (plays a leading role in weight loss).
• Chicken, Wing, Meat And Skin, Cooked, Stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (46% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (6.8 %/cal)

Medium Density (0.5 %/g)

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11% Protein

0% Carbs

0% Fiber

6% Fat

6%

Saturated Fat

6% Cholesterol

1% Sodium

0%

Added Sugar

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