Chili's Grill & Bar, Bottomless Tostada Chips w/ Hot Sauce, STARTERS

Grams100 g


Calories in 1 grams (100 g)
480 calories, 324 from fat
 
Carbs
26 g
 
Proteins
6 g
 
Fat
36 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Bottomless Tostada Chips w/ Hot Sauce, STARTERS have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (170.8%/cal) - a good source of Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps cure depression).
  • Chili's Grill & Bar, Bottomless Tostada Chips w/ Hot Sauce, STARTERS contain a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (12% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(170.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
16%
Fiber
55%
Fat
30%
Saturated Fat
0%
Cholesterol
108%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
160 min
64 min
120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Bottomless Tostada Chips w/ Hot Sauce, STARTERS

Serving Size: grams (100g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 6 g 30%
Cholesterol 0 mg 0%
Sodium 2590 mg 107.9%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 17.9 IU 0.4%
Vitamin B6 7.1 mg 357.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 42.9 mg 4.3%
Copper (Cu) 0 mg 1%
Iron (Fe) 180 mg 1000%
Magnesium (Mg) 10800 mg 2700%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 147 mg 4.2%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.6%