Chilis Rice Bowl, Chicken Fajita
✓
Serving284 g

Calories in 1 Serving (284 g)
380 calories, 99 from fat
 
Carbs
52 g
 
Proteins
21 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chilis Rice Bowl, Chicken Fajita has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
  • Chilis Rice Bowl, Chicken Fajita contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
17%
Carbs
16%
Fiber
17%
Fat
20%
Saturated Fat
15%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chilis Rice Bowl, Chicken Fajita

Serving Size: Serving (284g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Cholesterol 45 mg 15%
Sodium 990 mg 41.2%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.8 mg 38.3%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 42 mg 70%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 62.5 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1002.5 mg 28.6%
Phosphorus (P) 303.9 mg 30.4%
Selenium (Se) 7.4 mcg 10.5%
Zinc (Zn) 1.6 mg 10.8%