Chuck E. Cheese's, Ham & Cheese, Breads-Rolls

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Grams

100 g

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• Chuck E. Cheese's, Ham & Cheese, Breads-Rolls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps prevent muscle cramps), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system) and Selenium (stimulates the creation of antioxidants).
• Chuck E. Cheese's, Ham & Cheese, Breads-Rolls contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (66% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

High Density (9.1 %/cal)

Very High Density (1.5 %/g)

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66% Protein

23% Carbs

20% Fiber

43% Fat

35%

Saturated Fat

23% Cholesterol

96% Sodium

0%

Added Sugar

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