Classic Wheels, Belgian Chocolate, Dark with Almonds
✓
G20 g

Calories in 1 g (20 g)
105 calories, 68.4 from fat
 
Carbs
7.5 g
 
Proteins
1.8 g
 
Fat
7.6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Classic Wheels, Belgian Chocolate, Dark with Almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (168.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Zinc (keeps brain function strong), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Classic Wheels, Belgian Chocolate, Dark with Almonds contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (18% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(168.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
8%
Fiber
12%
Fat
20%
Saturated Fat
0%
Cholesterol
0%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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35 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classic Wheels, Belgian Chocolate, Dark with Almonds

Serving Size: g (20g)

* Amount Per Serving
Calories 105 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.7%
Saturated Fat 4 g 20%
Cholesterol 0.9 mg 0.3%
Sodium 10 mg 0.4%
Total Carbohydrate 7.5 g 2.5%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 4.4 g 14.7%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 8.9 mg 444.4%
Vitamin B12 8.9 mcg 148.1%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.4%
Vitamin E 8.9 mg 29.6%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0 mg 0%
Iron (Fe) 20.5 mg 114%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 2.4 mg 118.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 1 mg 6.8%