Classico, Lipton, Alfredo Egg Noodles In A Creamy Sauce, Dry Mix

Cup93 g
Serving62 g
Package124 g


Calories in 1 cup (93 g)
388.7 calories, 99 from fat
 
Carbs
58 g
 
Proteins
14.4 g
 
Fat
11 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Classico, Lipton, Alfredo Egg Noodles In A Creamy Sauce, Dry Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron (important in regulating body temperature) and Calcium (helps you keep slim and trim).
  • Classico, Lipton, Alfredo Egg Noodles In A Creamy Sauce, Dry Mix contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (31% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
19%
Carbs
0%
Fiber
17%
Fat
21%
Saturated Fat
35%
Cholesterol
69%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classico, Lipton, Alfredo Egg Noodles In A Creamy Sauce, Dry Mix

Serving Size: cup (93g)

* Amount Per Serving
Calories 388.7 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 4.3 g 21.3%
Cholesterol 104.2 mg 34.7%
Sodium 1646.1 mg 68.6%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14.4 g 28.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 118.1 mg 11.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%