Clif Bar, Dulce de Leche Luna Bar, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Dulce de Leche Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (79.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (reduces the symptoms of arthritis).
• Clif Bar, Dulce de Leche Luna Bar, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (42% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (79.5 %/cal)

High Density (1.1 %/g)

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20% Protein

10% Carbs

12% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

43%

Added Sugar

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