Clif Bar, Iced Oatmeal Raisin Luna Bar, nutrititon for woman athletes

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Bar

48 g

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• Clif Bar, Iced Oatmeal Raisin Luna Bar, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (83.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Copper (essential for normal growth and health), Manganese (controls the level of sugar in the blood) and Potassium (it plays an important role for normal muscle contraction).
• Clif Bar, Iced Oatmeal Raisin Luna Bar, nutrititon for woman athletes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (42% of DV/100g) and fiber (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (83.1 %/cal)

Medium Density (0.7 %/g)

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20% Protein

9% Carbs

12% Fiber

6% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

21%

Added Sugar

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