Clif Bar, Oatmeal Raisin Walnut Bar, Creamy Commotions

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Bar

68 g

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• Clif Bar, Oatmeal Raisin Walnut Bar, Creamy Commotions have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (41.5%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Manganese (essential for healthy bones), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants) and Potassium (helps improve the health of your bones).
• Clif Bar, Oatmeal Raisin Walnut Bar, Creamy Commotions contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (29% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (41.5 %/cal)

High Density (0.9 %/g)

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20% Protein

14% Carbs

20% Fiber

8% Fat

2%

Saturated Fat

0% Cholesterol

7% Sodium

54%

Added Sugar

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