Clif Bar, Spiced Pumpkin Pie Bar Seasonal, The Bakery

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Bar

68 g

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• Clif Bar, Spiced Pumpkin Pie Bar Seasonal, The Bakery has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (41.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
• Clif Bar, Spiced Pumpkin Pie Bar Seasonal, The Bakery contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (41.3 %/cal)

High Density (1.1 %/g)

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20% Protein

15% Carbs

20% Fiber

8% Fat

10%

Saturated Fat

0% Cholesterol

6% Sodium

59%

Added Sugar

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