Compania Nacional De Chocolates, Jet Lyne Mini, Kids

Unidad9 g


Calories in 1 unidad (9 g)
40 calories, 24.3 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
2.7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Compania Nacional De Chocolates, Jet Lyne Mini, Kids have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (46.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Copper (essential for normal growth and health), Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure) and Magnesium (essential for proper hydration).
  • Compania Nacional De Chocolates, Jet Lyne Mini, Kids contain a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (22% of DV/100g), fiber (67% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(46.4 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
6%
Fiber
4%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compania Nacional De Chocolates, Jet Lyne Mini, Kids

Serving Size: unidad (9g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 1.5 g 6%
Sugars (Added) 3 g 9.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 132.4 IU 2.6%
Vitamin B6 0.3 mg 16%
Vitamin B12 1 mcg 16%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 2 mg 6.6%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 48 mg 4.8%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 37.5 mg 3.8%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 1.1 mg 7%