Compania Nacional De Chocolates, Jumbo Jet Milk Chocolate with Almonds, Kids
✓
Bar40 g
✓
Bar100 g

Calories in 1 bar (40 g)
230 calories, 136.8 from fat
 
Carbs
20 g
 
Proteins
3.2 g
 
Fat
15.2 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Compania Nacional De Chocolates, Jumbo Jet Milk Chocolate with Almonds, Kids have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Zinc (improves the senses of taste and smell), Potassium (it plays an important role for normal muscle contraction), Calcium (helps you keep slim and trim) and Iron (important in regulating body temperature).
  • Compania Nacional De Chocolates, Jumbo Jet Milk Chocolate with Almonds, Kids contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
5%
Fiber
23%
Fat
30%
Saturated Fat
2%
Cholesterol
4%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compania Nacional De Chocolates, Jumbo Jet Milk Chocolate with Almonds, Kids

Serving Size: bar (40g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.4%
Saturated Fat 6 g 30%
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 12.8 g 42.7%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.6 mg 7.4%
Phosphorus (P) 143.2 mg 14.3%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 1.2 mg 7.8%