Compliments, Oil Vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry

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Tsp

10 g

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• Compliments, Oil Vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (it plays an important role for normal muscle contraction), Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack) and Zinc (keeps brain function strong).
• Compliments, Oil Vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

High Density (25.6 %/cal)

Medium Density (0.7 %/g)

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1% Protein

0% Carbs

1% Fiber

14% Fat

3%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

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