Compliments, Peanuts Roasted, Chocolate Candy

✓

Cup In Shell

50 g

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• Compliments, Peanuts Roasted, Chocolate Candy has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (22.7%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps improve the health of your bones).
• Compliments, Peanuts Roasted, Chocolate Candy contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (52% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

High Density (22.7 %/cal)

Medium Density (0.5 %/g)

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26% Protein

3% Carbs

16% Fiber

40% Fat

25%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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