Conte's Pasta Ravioli, Cheese
✓
Grams100 g

Calories in 1 grams (100 g)
264.6 calories, 79.2 from fat
 
Carbs
35.3 g
 
Proteins
9.7 g
 
Fat
8.8 g
 
Sat. Fat
44.1 g

KEY FACTS

(learn about health benefits or risks)
  • Conte's Pasta Ravioli, Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Manganese (controls the level of sugar in the blood) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Conte's Pasta Ravioli, Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (220% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
12%
Carbs
7%
Fiber
14%
Fat
221%
Saturated Fat
34%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Conte's Pasta Ravioli, Cheese

Serving Size: grams (100g)

* Amount Per Serving
Calories 264.6 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.6%
Saturated Fat 44.1 g 220.5%
Cholesterol 101.4 mg 33.8%
Sodium 264.6 mg 11%
Total Carbohydrate 35.3 g 11.8%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0 g 0%
Protein 9.7 g 19.4%
 
Vitamins
Vitamin A 352.5 IU 7.1%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 132.3 mg 13.2%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0.2 mg 11.1%
Potassium (K) 131.1 mg 3.7%
Phosphorus (P) 110.6 mg 11.1%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.8 mg 5.3%