Corner Bakery Cafe, Butternut Bisque, lower fat, vegetarian
✓
Oz280 g
✓
Oz420 g

Calories in 1 oz (280 g)
166 calories, 54 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Corner Bakery Cafe, Butternut Bisque, lower fat, vegetarian has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Manganese (controls the level of sugar in the blood).
  • Corner Bakery Cafe, Butternut Bisque, lower fat, vegetarian contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(39.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
12%
Fiber
9%
Fat
3%
Saturated Fat
9%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corner Bakery Cafe, Butternut Bisque, lower fat, vegetarian

Serving Size: oz (280g)

* Amount Per Serving
Calories 166 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0.7 g 3.4%
Cholesterol 28 mg 9.3%
Sodium 870 mg 36.2%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 7957.6 IU 159.2%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 56 mg 5.6%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 1.1 mg 52.5%
Potassium (K) 478.8 mg 13.7%
Phosphorus (P) 78.4 mg 7.8%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 1.1 mg 7.1%