Crystal Light Drink Mix, Classic Orange, Pitcher Packs

Serving8 g


Calories in 1 Serving (8 g)
5 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crystal Light Drink Mix, Classic Orange, Pitcher Packs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (6905.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin D (helps build strong bones), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Manganese (helps regulate the body's metabolism), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
  • Crystal Light Drink Mix, Classic Orange, Pitcher Packs contain a high amount of risky components that may include saturated fat and cholesterol (0.06%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(6905.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
3%
Saturated Fat
10%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crystal Light Drink Mix, Classic Orange, Pitcher Packs

Serving Size: Serving (8g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.6 g 2.8%
Cholesterol 31 mg 10.3%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 800 IU 16%
Vitamin B6 10.4 mg 518.1%
Vitamin B12 51.8 mcg 863.2%
Vitamin C 60 mg 100%
Vitamin D 128 mcg 32%
Vitamin E 32 mg 106.7%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 8 mg 0.2%
Phosphorus (P) 23.5 mg 2.4%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 1.2 mg 8%