Daily Grill, Braised Short Rib, with Bordelaise Sauce, Celery Puree, Green Bean Blend

Grams100 g


Calories in 1 grams (100 g)
1247 calories, 729 from fat
 
Carbs
82 g
 
Proteins
42 g
 
Fat
81 g
 
Sat. Fat
36 g

KEY FACTS

(learn about health benefits or risks)
  • Daily Grill, Braised Short Rib, with Bordelaise Sauce, Celery Puree, Green Bean Blend has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling) and Magnesium (essential for proper hydration).
  • Daily Grill, Braised Short Rib, with Bordelaise Sauce, Celery Puree, Green Bean Blend contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (84% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (180% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12.5 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
27%
Carbs
40%
Fiber
125%
Fat
180%
Saturated Fat
69%
Cholesterol
110%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
416 min
166 min
312 min
499 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Daily Grill, Braised Short Rib, with Bordelaise Sauce, Celery Puree, Green Bean Blend

Serving Size: grams (100g)

* Amount Per Serving
Calories 1247 cal
Calories from Fat 729 cal
% Daily Value
Total Fat 81 g 124.6%
Saturated Fat 36 g 180%
Cholesterol 208 mg 69.3%
Sodium 2638 mg 109.9%
Total Carbohydrate 82 g 27.3%
Dietary Fiber 10 g 40%
Sugars (Added) 6 g 20%
Protein 42 g 84%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 7.8 mg 13%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 6.5 mg 36%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%