Dairy Queen, Brownie Batter Blizzard, Large size

Grams100 g


Calories in 1 grams (100 g)
1360 calories, 585 from fat
 
Carbs
189 g
 
Proteins
25 g
 
Fat
65 g
 
Sat. Fat
37 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Brownie Batter Blizzard, Large size has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Dairy Queen, Brownie Batter Blizzard, Large size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.25%/oz).
  • Good source of proteins (50% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (63% of DV/100g) and relatively high in saturated fat (185% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.6 cal/g)
High
Density
(8.3 %/cal)
Very High
Density
(7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
63%
Carbs
32%
Fiber
100%
Fat
185%
Saturated Fat
45%
Cholesterol
37%
Sodium
433%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Brownie Batter Blizzard, Large size

Serving Size: grams (100g)

* Amount Per Serving
Calories 1360 cal
Calories from Fat 585 cal
% Daily Value
Total Fat 65 g 100%
Saturated Fat 37 g 185%
Cholesterol 135 mg 45%
Sodium 890 mg 37.1%
Total Carbohydrate 189 g 63%
Dietary Fiber 8 g 32%
Sugars (Added) 130 g 433.3%
Protein 25 g 50%
 
Vitamins
Vitamin A 4800 IU 96%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 31.2 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1800 mg 180%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 19.8 mg 110%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%