Dairy Queen, Candy Cane Chill Blizzard, Medium
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Serving198 g
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Medium394 g

Calories in 1 serving (198 g)
417 calories, 208.5 from fat
 
Carbs
69.3 g
 
Proteins
7 g
 
Fat
105.5 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Candy Cane Chill Blizzard, Medium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones) and Selenium (stimulates the creation of antioxidants).
  • Dairy Queen, Candy Cane Chill Blizzard, Medium contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
23%
Carbs
2%
Fiber
162%
Fat
58%
Saturated Fat
9%
Cholesterol
5%
Sodium
125%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Candy Cane Chill Blizzard, Medium

Serving Size: serving (198g)

* Amount Per Serving
Calories 417 cal
Calories from Fat 208.5 cal
% Daily Value
Total Fat 105.5 g 162.3%
Saturated Fat 11.6 g 57.8%
Cholesterol 27.6 mg 9.2%
Sodium 110.5 mg 4.6%
Total Carbohydrate 69.3 g 23.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 37.6 g 125.4%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 628.1 IU 12.6%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 1.6 mcg 27.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 226.1 mg 22.6%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 27.7 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 172.3 mg 17.2%
Selenium (Se) 15.2 mcg 21.8%
Zinc (Zn) 2.5 mg 16.9%