Dairy Queen, Sausage Biscuit, Twin Pack, Biscuit Bowl, Home Fries, Eggs, Sausage Gravy, Sausage, Cheddar Cheese, Scallions, Margarine
✓
Package180 g

Calories in 1 package (180 g)
560 calories, 279 from fat
 
Carbs
48 g
 
Proteins
19 g
 
Fat
31 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Sausage Biscuit, Twin Pack, Biscuit Bowl, Home Fries, Eggs, Sausage Gravy, Sausage, Cheddar Cheese, Scallions, Margarine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (stimulates the brain).
  • Dairy Queen, Sausage Biscuit, Twin Pack, Biscuit Bowl, Home Fries, Eggs, Sausage Gravy, Sausage, Cheddar Cheese, Scallions, Margarine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
16%
Carbs
8%
Fiber
48%
Fat
65%
Saturated Fat
15%
Cholesterol
64%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Sausage Biscuit, Twin Pack, Biscuit Bowl, Home Fries, Eggs, Sausage Gravy, Sausage, Cheddar Cheese, Scallions, Margarine

Serving Size: package (180g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 13 g 65%
Cholesterol 45 mg 15%
Sodium 1540 mg 64.2%
Total Carbohydrate 48 g 16%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 1.5 mcg 25.8%
Vitamin C 0 mg 0%
Vitamin D 57.6 mcg 14.4%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.5 mg 24.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0.2 mg 12.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 653.4 mg 65.3%
Selenium (Se) 41.9 mcg 59.9%
Zinc (Zn) 2 mg 13.1%