Death by Chocolate Cookie

Serving142 g


Calories in 1 Serving (142 g)
660 calories, 396 from fat
 
Carbs
72 g
 
Proteins
7 g
 
Fat
44 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Death by Chocolate Cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (519.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (helps regulate the body's metabolism), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level) and Iron (a vital element for muscle health).
  • Death by Chocolate Cookie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (23% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(519.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
24%
Carbs
32%
Fiber
68%
Fat
80%
Saturated Fat
18%
Cholesterol
2%
Sodium
156%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Death by Chocolate Cookie

Serving Size: Serving (142g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 16 g 80%
Cholesterol 55 mg 18.3%
Sodium 55 mg 2.3%
Total Carbohydrate 72 g 24%
Dietary Fiber 8 g 32%
Sugars (Added) 46.9 g 156.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.8 mg 41.7%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 62.6 mg 208.8%
Vitamin K 41.8 mcg 52.2%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 329.8 mg 16490.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 208.9 mg 52.2%
Manganese (Mn) 1.2 mg 61.8%
Potassium (K) 532.5 mg 15.2%
Phosphorus (P) 417.6 mg 41.8%
Selenium (Se) 25 mcg 35.7%
Zinc (Zn) 6.3 mg 41.8%