Del Monte, Mandarin Oranges, No sugar added

Serving113 g
Cup114 g
Cup123 g


Calories in 1 serving (113 g)
55.1 calories, 0 from fat
 
Carbs
11.9 g
 
Proteins
0.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte, Mandarin Oranges, No sugar added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (562.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body) and Zinc (one of the most important nutrients for infants and new mothers).
  • Del Monte, Mandarin Oranges, No sugar added does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(562.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte, Mandarin Oranges, No sugar added

Serving Size: serving (113g)

* Amount Per Serving
Calories 55.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 57.2 mcg 954.1%
Vitamin C 5.5 mg 9.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0.3 mg 1.1%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 18.4 mg 1.8%
Copper (Cu) 10.2 mg 508.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 114.8 mg 3.3%
Phosphorus (P) 11.3 mg 1.1%
Selenium (Se) 22.8 mcg 32.6%
Zinc (Zn) 3.7 mg 24.6%