Dennys, Country Fried Potatoes, Crinkle cut

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Oz

140 g

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• Dennys, Country Fried Potatoes, Crinkle cut has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (62.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (a powerful booster of heart health).
• Dennys, Country Fried Potatoes, Crinkle cut contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of fiber (29% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (62.4 %/cal)

Medium Density (0.5 %/g)

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6% Protein

8% Carbs

40% Fiber

31% Fat

30%

Saturated Fat

3% Cholesterol

39% Sodium

0%

Added Sugar

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