Detour, Whole Grain Whey Protein Oat Bar, Chocolate Chip Cookie Dough

Bar120 g


Calories in 1 bar (120 g)
440 calories, 63 from fat
 
Carbs
63 g
 
Proteins
30 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Detour, Whole Grain Whey Protein Oat Bar, Chocolate Chip Cookie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Iron (a vital element for muscle health), Calcium (helps you build strong bones) and Copper (helps balance blood cholesterol levels).
  • Detour, Whole Grain Whey Protein Oat Bar, Chocolate Chip Cookie Dough contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
21%
Carbs
32%
Fiber
11%
Fat
15%
Saturated Fat
5%
Cholesterol
9%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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147 min
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110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Detour, Whole Grain Whey Protein Oat Bar, Chocolate Chip Cookie Dough

Serving Size: bar (120g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 210 mg 8.8%
Total Carbohydrate 63 g 21%
Dietary Fiber 8 g 32.2%
Sugars (Added) 2.4 g 8%
Protein 30 g 60%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 300 mg 8.6%
Phosphorus (P) 300 mg 30%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 0.8 mg 5.5%