d'Haubry, Macarons de Pauline, filled cookies (biscuits)

Serving100 g


Calories in 1 serving (100 g)
362 calories, 137.7 from fat
 
Carbs
50.9 g
 
Proteins
8.7 g
 
Fat
15.3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • d'Haubry, Macarons de Pauline, filled cookies (biscuits) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • d'Haubry, Macarons de Pauline, filled cookies (biscuits) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
17%
Carbs
13%
Fiber
24%
Fat
8%
Saturated Fat
13%
Cholesterol
1%
Sodium
123%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
121 min
48 min
91 min
145 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

d'Haubry, Macarons de Pauline, filled cookies (biscuits)

Serving Size: serving (100g)

* Amount Per Serving
Calories 362 cal
Calories from Fat 137.7 cal
% Daily Value
Total Fat 15.3 g 23.5%
Saturated Fat 1.6 g 7.8%
Cholesterol 39.2 mg 13.1%
Sodium 29.3 mg 1.2%
Total Carbohydrate 50.9 g 17%
Dietary Fiber 3.3 g 13%
Sugars (Added) 37 g 123.3%
Protein 8.7 g 17.4%
 
Vitamins
Vitamin A 156.7 IU 3.1%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 61 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 164 mg 4.7%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1 mg 6.9%