Dickinson, Orange Curd, Linda's

G20 g


Calories in 1 g (20 g)
60 calories, 9 from fat
 
Carbs
12 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dickinson, Orange Curd, Linda's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (1165.8%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Vitamin K (helps prevent cancer) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Dickinson, Orange Curd, Linda's contain a high amount of risky components that may include cholesterol, sodium and sugars (0.07%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(1165.8 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
5%
Cholesterol
0%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dickinson, Orange Curd, Linda's

Serving Size: g (20g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 10 mg 0.4%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 10.4 g 34.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 12500 IU 250%
Vitamin B6 5 mg 250%
Vitamin B12 15 mcg 250%
Vitamin C 225 mg 375%
Vitamin D 2000 mcg 500%
Vitamin E 75 mg 250%
Vitamin K 133.3 mcg 166.7%
 
Minerals
Calcium (Ca) 2000 mg 200%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1000 mg 250%
Manganese (Mn) 5 mg 250%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 2500 mg 250%
Selenium (Se) 175 mcg 250%
Zinc (Zn) 37.5 mg 250%