Division of University Housing, Butterscotch Nut Bar, Desserts
✓
Oz65 g

Calories in 1 oz (65 g)
273 calories, 117 from fat
 
Carbs
37 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Butterscotch Nut Bar, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (helps provide effective digestion).
  • Division of University Housing, Butterscotch Nut Bar, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
2%
Fiber
20%
Fat
31%
Saturated Fat
20%
Cholesterol
6%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Butterscotch Nut Bar, Desserts

Serving Size: oz (65g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 6.2 g 30.9%
Cholesterol 59 mg 19.7%
Sodium 146 mg 6.1%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 17.6 g 58.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 131.8 IU 2.6%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 45 mg 4.5%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.6 mg 3%
Phosphorus (P) 94.3 mg 9.4%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.7 mg 4.5%