Division of University Housing, Vegan Pizza 7in, Carry Out Made to Order Items
✓
Oz375 g

Calories in 1 oz (375 g)
946 calories, 603 from fat
 
Carbs
76 g
 
Proteins
15 g
 
Fat
67 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Vegan Pizza 7in, Carry Out Made to Order Items have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Division of University Housing, Vegan Pizza 7in, Carry Out Made to Order Items contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(16 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
25%
Carbs
26%
Fiber
103%
Fat
115%
Saturated Fat
251%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
315 min
126 min
237 min
378 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Vegan Pizza 7in, Carry Out Made to Order Items

Serving Size: oz (375g)

* Amount Per Serving
Calories 946 cal
Calories from Fat 603 cal
% Daily Value
Total Fat 67 g 103.1%
Saturated Fat 23 g 115.2%
Cholesterol 752.1 mg 250.7%
Sodium 889 mg 37%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 6.5 g 26%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.9 mg 47.3%
Vitamin B12 11.9 mcg 198.8%
Vitamin C 25 mg 41.7%
Vitamin D 17.3 mcg 4.3%
Vitamin E 0 mg 0%
Vitamin K 24 mcg 30%
 
Minerals
Calcium (Ca) 103 mg 10.3%
Copper (Cu) 0.7 mg 33.2%
Iron (Fe) 6.3 mg 35%
Magnesium (Mg) 127.5 mg 31.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1091.3 mg 31.2%
Phosphorus (P) 828.8 mg 82.9%
Selenium (Se) 98.3 mcg 140.4%
Zinc (Zn) 3.3 mg 21.8%