Don Pablo's, Don's House Vinaigrette, Don Tono

Oz84 g


Calories in 1 oz (84 g)
357 calories, 279 from fat
 
Carbs
10 g
 
Proteins
6 g
 
Fat
31 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Don Pablo's, Don's House Vinaigrette, Don Tono has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (24.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Don Pablo's, Don's House Vinaigrette, Don Tono contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(24.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
12%
Fiber
48%
Fat
15%
Saturated Fat
0%
Cholesterol
10%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
119 min
48 min
89 min
143 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Don Pablo's, Don's House Vinaigrette, Don Tono

Serving Size: oz (84g)

* Amount Per Serving
Calories 357 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 247 mg 10.3%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2.5 g 8.4%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 15.8 mg 52.5%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 168 mg 16.8%
Copper (Cu) 1.3 mg 66.6%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 168 mg 42%
Manganese (Mn) 2.5 mg 126%
Potassium (K) 462 mg 13.2%
Phosphorus (P) 315 mg 31.5%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 5 mg 33.6%