Donatos Pizzeria, Pepperoni, No Dough pizza
✓
Serving175 g

Calories in 1 serving (175 g)
499 calories, 315 from fat
 
Carbs
17 g
 
Proteins
31 g
 
Fat
35 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Pepperoni, No Dough pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (fights cancer and slows down tumor growth).
  • Donatos Pizzeria, Pepperoni, No Dough pizza contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(12.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
6%
Carbs
8%
Fiber
54%
Fat
80%
Saturated Fat
30%
Cholesterol
51%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Pepperoni, No Dough pizza

Serving Size: serving (175g)

* Amount Per Serving
Calories 499 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.8%
Saturated Fat 16 g 80%
Cholesterol 90 mg 30%
Sodium 1226 mg 51.1%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 1050 IU 21%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 1.6 mcg 26.5%
Vitamin C 6.6 mg 11%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 56.2 mcg 70.2%
 
Minerals
Calcium (Ca) 580 mg 58%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.8 mg 5.3%
Phosphorus (P) 248.5 mg 24.9%
Selenium (Se) 43.9 mcg 62.7%
Zinc (Zn) 1.5 mg 10.2%