Donatos Pizzeria, Serious Cheese, 14 Traditional Crust Pizza

Serving291 g


Calories in 1 serving (291 g)
798 calories, 342 from fat
 
Carbs
77 g
 
Proteins
40 g
 
Fat
38 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, Serious Cheese, 14" Traditional Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (plays a key role in providing strength to the immune system).
  • Donatos Pizzeria, Serious Cheese, 14" Traditional Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
26%
Carbs
16%
Fiber
59%
Fat
85%
Saturated Fat
23%
Cholesterol
76%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, Serious Cheese, 14" Traditional Crust Pizza

Serving Size: serving (291g)

* Amount Per Serving
Calories 798 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 17 g 85%
Cholesterol 68 mg 22.7%
Sodium 1812 mg 75.5%
Total Carbohydrate 77 g 25.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 40 g 80%
 
Vitamins
Vitamin A 1450 IU 29%
Vitamin B6 0.4 mg 20.5%
Vitamin B12 1 mcg 16%
Vitamin C 12 mg 20%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 39.9 mcg 49.8%
 
Minerals
Calcium (Ca) 700 mg 70%
Copper (Cu) 1.1 mg 54.7%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 78.6 mg 19.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1102.9 mg 31.5%
Phosphorus (P) 587.8 mg 58.8%
Selenium (Se) 53.5 mcg 76.5%
Zinc (Zn) 4.1 mg 27.4%