Donatos Pizzeria, White, 14 Thin Crust Pizza
✓
Serving217 g

Calories in 1 serving (217 g)
690 calories, 378 from fat
 
Carbs
49 g
 
Proteins
34 g
 
Fat
42 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, White, 14" Thin Crust Pizza has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Donatos Pizzeria, White, 14" Thin Crust Pizza contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(10.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
16%
Carbs
4%
Fiber
65%
Fat
105%
Saturated Fat
30%
Cholesterol
64%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
230 min
92 min
173 min
276 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, White, 14" Thin Crust Pizza

Serving Size: serving (217g)

* Amount Per Serving
Calories 690 cal
Calories from Fat 378 cal
% Daily Value
Total Fat 42 g 64.6%
Saturated Fat 21 g 105%
Cholesterol 91 mg 30.3%
Sodium 1531 mg 63.8%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 700 IU 14%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 0.7 mcg 11.9%
Vitamin C 1.9 mg 3.1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 29.7 mcg 37.2%
 
Minerals
Calcium (Ca) 730 mg 73%
Copper (Cu) 0.8 mg 40.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 58.6 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 822.4 mg 23.5%
Phosphorus (P) 438.3 mg 43.8%
Selenium (Se) 39.9 mcg 57%
Zinc (Zn) 3.1 mg 20.4%