Donatos Pizzeria, White, 14 Traditional Crust Pizza

Serving303 g


Calories in 1 serving (303 g)
862 calories, 369 from fat
 
Carbs
81 g
 
Proteins
47 g
 
Fat
41 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Donatos Pizzeria, White, 14" Traditional Crust Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer) and Potassium (it plays an important role for normal muscle contraction).
  • Donatos Pizzeria, White, 14" Traditional Crust Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
27%
Carbs
8%
Fiber
63%
Fat
105%
Saturated Fat
30%
Cholesterol
78%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Donatos Pizzeria, White, 14" Traditional Crust Pizza

Serving Size: serving (303g)

* Amount Per Serving
Calories 862 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 21 g 105%
Cholesterol 90 mg 30%
Sodium 1874 mg 78.1%
Total Carbohydrate 81 g 27%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 47 g 94%
 
Vitamins
Vitamin A 950 IU 19%
Vitamin B6 0.4 mg 21.4%
Vitamin B12 1 mcg 16.7%
Vitamin C 4 mg 6.7%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 41.5 mcg 51.9%
 
Minerals
Calcium (Ca) 890 mg 89%
Copper (Cu) 1.1 mg 57%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 81.8 mg 20.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1148.4 mg 32.8%
Phosphorus (P) 612.1 mg 61.2%
Selenium (Se) 55.8 mcg 79.6%
Zinc (Zn) 4.3 mg 28.5%