Dos Toros, Carne Asada Salad, with Guacamole, No Rice

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Grams

100 g

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• Dos Toros, Carne Asada Salad, with Guacamole, No Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Vitamin D (helps build strong bones), Zinc (important for eliminating acne), Calcium (helps you build strong bones) and Vitamin B12 (helps prevent Alzheimer's disease).
• Dos Toros, Carne Asada Salad, with Guacamole, No Rice contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (82% of DV/100g) and fiber (72% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (15.7 %/cal)

High Density (1.1 %/g)

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82% Protein

13% Carbs

72% Fiber

32% Fat

20%

Saturated Fat

22% Cholesterol

67% Sodium

0%

Added Sugar

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